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Our team will ensure our clients receive the full benefits of each class by adding in a variety of functional movements, whilst also driving a strong cardio component, making the session fun and rewarding.
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Open Flow
Open Flow classes draw on dynamic movements with the use of props to encourage an athletic workout. These sessions include full body exercises while using the carriage in many different ways.
Reformer Pilates Open Flow
Open Flow Active
Reformer Pilates Open Flow Active
Hot Mat Pilates + Cardio
Hot pilates + Cardio is a dynamic 45 minute class that is a challenging full-body workout in a heated room. The session includes traditional mat pilates combined with elements of cardio (interval training).
HOT MAT PILATES + Cardio
Hot Mat Pilates + Strength
Hot Pilates + Stregnth is a dynamic 45 minute class that is a challenging full-body workout in a heated room. The session includes traditional mat pilates combined with elements of strength interval training.
Hot Mat Pilates + Strength
Hot Yoga
Yin yoga targets the deep tissues of your body in a way unlike any other yoga practice. A Yin pose is one that is held for a long time. In return, your connective tissues are gently stretched. This is a slow practice of yoga.
Hot Vinyasa flow is a dynamic class, practised in a heated room, where the connection between breath and movement is maintained throughout.
Hot Yoga – Yin and Vinyasa flow
Find Your
Nearest Pilates Studio
PILATES REPUBLIC KINGSBURY
935 Plenty Road Kingsbury 3083
kingsbury@pilatesrepublic.net
03 9028 4678
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PILATES REPUBLIC PRESTON
482 Murray Road Preston 3072
preston@pilatesrepublic.net
03 7009 6534
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PILATES REPUBLIC Ivanhoe
16 Ivanhoe Parade Ivanhoe 3079
ivanhoe@pilatesrepublic.net
03 7009 6534
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PILATES REPUBLIC Brunswick
PILATES REPUBLIC COLLINGWOOD
3A Glasshouse Road, Collingwood, 3066
preston@pilatesrepublic.net
03 7009 6534
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PILATES REPUBLIC Fairfield
88B Station Street Fairfield 3078 VIC
fairfield@pilatesrepublic.net
03 7009 6534
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Pilates Republic Kingsbury
935 Plenty Road Kingsbury 3083
kingsbury@pilatesrepublic.net
03 9028 4678
PRICE LISTBOOK NOW
Pilates Republic Preston
482 Murray Road Preston 3072
preston@pilatesrepublic.net
03 7009 6534
PRICE LISTBOOK NOW
Pilates Republic Ivanhoe
16 Ivanhoe Parade Ivanhoe 3079
ivanhoe@pilatesrepublic.net
03 7009 6534
PRICE LISTBOOK NOW
Pilates Republic Brunswick
11 Weston Street Brunswick 3056
brunswick@pilatesrepublic.net
03 7009 6534
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Pilates Republic Collingwood
3A Glasshouse Road, Collingwood, 3066
preston@pilatesrepublic.net
03 7009 6534
PRICE LISTBOOK NOW
Pilates Republic Fairfield
88B Station Street Fairfield 3078 VIC
fairfield@pilatesrepublic.net
03 7009 6534
PRICE LISTBOOK NOW
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Work with us
Our team is responsible for delivering the highest possible quality of the Pilates Republic methodology, as well as connecting with each client that walks through our studio doors. We are always on the lookout for new staff that embody these traits and are looking to teach both reformer and hot Pilates.
Courses
Pilates Republic is an AUSactive registered continuing education provider. This course is open to anyone interested in instructing Pilates classes or looking to upskill their reformer Pilates knowledge. Our professional and experienced facilitators will assist our attendees in creating dynamic session plans while ensuring that the transitioning and sequencing are smooth, while using the correct spring choices.